How to Prepare Speedy Super Quick Canned Boiled Mackerel & Tomato Spaghetti

Super Quick Canned Boiled Mackerel & Tomato Spaghetti
Super Quick Canned Boiled Mackerel & Tomato Spaghetti

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, super quick canned boiled mackerel & tomato spaghetti. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious. The original Jamaican Tin (Canned) Mackerel demonstration. It is a delicious nutritious fish and can boiled, smoked or grilled.

To begin with this recipe, we must first prepare a few ingredients. You can have super quick canned boiled mackerel & tomato spaghetti using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Super Quick Canned Boiled Mackerel & Tomato Spaghetti-
  1. Get 150 grams Pasta
  2. Take 2 medium Tomato (or 1/2 can of tomatoes)
  3. Take 1 can Canned boiled mackerel
  4. Get 1 clove ●Garlic
  5. Get 1 cm, seeds removed and chopped ●Red chili pepper
  6. Get 1 tsp ●Olive oil
  7. Take 1 Salt and pepper
  8. Prepare 1 dash Soy sauce
  9. Prepare 1 Bay leaf (optional)
Steps to make Super Quick Canned Boiled Mackerel & Tomato Spaghetti-
  1. Boil the pasta. Meanwhile, add the ● ingredients (olive oil, etc.) to a pot. Heat on low until the garlic and red chili pepper infuse the oil.
  2. Once the garlic browns, add the can of mackerel, including the liquid. Break apart the pieces of mackerel and cook on high heat to evaporate the moisture.
  3. Once the moisture has pretty much evaporated, add the roughly chopped tomatoes (don't remove the skin or seeds!) and bay leaf. Cook quickly on high heat.
  4. Season with salt and pepper and flavor with some soy sauce. Add the pasta (which has been boiled 1 minute less than stated on package), and mix with the sauce.
  5. Lastly, taste and adjust the flavor as necessary. Once the noodles have become as cooked as you want, it's done.

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Mackerel fish is an oil-rich fish. It is a delicious nutritious fish and can boiled, smoked or grilled. It can be added to stew, salad, vegetable soup, okro/okro soup, moi moi, fried egg and many more dishes. The original Jamaican Tin (Canned) Mackerel demonstration. Canned Mackerel Curry (Sri Lankan style) Quick & Easy. Canned mackerel has a flavor that's milder than sardines or anchovies, while still possessing plenty of savory umami goodness. And since mackerel is a fattier fish than tuna, it turns especially luscious when packed in olive oil, making it the perfect entry-point for anyone still unconvinced about the whole. A wide variety of canned food canned mackerel options are available to you, such as part We assure you that we only provide our customers with the best product, quick response, and the most ··· Canned Shellfish- Canned Smoked/Boiled Oyster Canned Smoked/Boiled Mussel Canned. korean canned-boiled-mackerel nutrition facts and nutritional information. Top with soft-boiled eggs and plenty of spices. Drain the mackerel water into the pan, then stir in the spices and increase the heat. Ginataang Mackerel with Spinach is a simple dish that can be eaten for lunch. It is composed of Canned Mackerel in Let it boil. This is where the first part of the magic happens. The flavors from all of the ingredients are extracted while the This simple dish is tasty. It is also quick and easy to make. BUMBLE BEE MACKEREL- Compare delicious BUMBLE BEE Chub Mackerel to other varieties of canned fish, canned mackerel and. Smoked mackerel fishcakes aren't just healthy to eat, they're delicious. This easy-to-make recipe will show A smoked mackerel fishcake is this and more. Mackerel is not only an economical fish to cook and The fishcakes can be served as a starter (one per person) or two per person as a main course. Cooking Channel serves up this Tin Mackerel and Boiled Dumplings recipe plus many other recipes at CookingChannelTV.com.

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