Recipe of Super Quick Homemade Turmeric Beef & Veggies Stir-Fry

Turmeric Beef & Veggies Stir-Fry
Turmeric Beef & Veggies Stir-Fry

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, turmeric beef & veggies stir-fry. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Adding Further Food Superfood Turmeric to the tortillas of these flautas is a great way to add flavor AND nutrition to your tortillas. Turmeric has long been touted for it's medicinal properties in Asia.

To begin with this particular recipe, we have to prepare a few components. You can have turmeric beef & veggies stir-fry using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Turmeric Beef & Veggies Stir-Fry-
  1. Get A. Boneless Sliced/Diced Meat
  2. Take 700 g - 1kg beef
  3. Get 2-3 tsp turmeric powder
  4. Prepare 1/2 tsp black pepper powder
  5. Get 1/2 tsp fine salt
  6. Make ready B. Sautéed Ingredients
  7. Make ready 1 small brown onion - thinly sliced
  8. Make ready 4 garlic - crushed
  9. Make ready C. Non-leafy Veggies
  10. Prepare 1 1/2 C couliflower florets
  11. Get 1 C green beans- cut
  12. Take 1 small red capsicum- sliced
  13. Make ready 1 small yellow capsicum- sliced
  14. Get D. Seasonings
  15. Take 1 tbsp sweet soy sauce - or use sugar to taste
  16. Prepare 1 tbsp oyster sauce
  17. Make ready To taste - salt or chicken seasoning powder
Steps to make Turmeric Beef & Veggies Stir-Fry-
  1. A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
  2. B. Prep small brown onion and garlic.
  3. C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
  4. Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
  5. Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin because it is a superb source of vitamin E. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it. Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.

Cover beef shin in coconut milk and spices and add toasted desiccated coconut to thicken the rich sauce in this slow-cooked Malaysian favourite. Adding Further Food Superfood Turmeric to the tortillas of these flautas is a great way to add flavor AND nutrition to your tortillas. Top beef turmeric recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Turmeric has long been touted for it's medicinal properties in Asia. Now, researchers are exploring a particular component of turmeric, curcumin, and finding it may be a potent health booster. A spicy ground beef with green peppers and potatos. Ground lamb can also be used. Add the ground beef, separating it with a spatula while browning. This ketogenic beef broth recipe infuses the flavors of turmeric and ginger, for a hearty and delicious meal that will keep you warm and satisfied during cold days. Perfect pairing- Beef rendang and turmeric greens. This is a great curry, especially at this time of year, when there is plenty of. A creamy and spicy dish, turmeric chicken will not leave your taste buds wanting more. Hi Deirdre, Haven't Every time I try to use Turmeric, within a week I end up with nose bleeds. I know that bleeding is a. Turmeric is a spice that adds yellow color and flavor to Indian and Thai dishes. Fresh and dried turmeric have new popularity for health benefits. Heat oil in a Dutch. softened. Stir in the tomatoes, cumin, turmeric, curry. Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.

So that is going to wrap it up for this exceptional food turmeric beef & veggies stir-fry recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

close